Monday, May 23, 2011

Healthy Peach Cobbler

Healthy peach cobbler...I bet you are thinking that is impossible...NOT TRUE! This recipe tasted just like the real thing and you don't have to feel guilty after eating it. One serving only has 8 grams of fat and 280 calories! In fact, it was so good...I  had two helpings. I believe this is the third dessert I have made and it is my favorite.


1cup Bisquick Heart Smart® mix
1/4 teaspoon ground cinnamon
1cup fat-free (skim) milk
3tablespoons canola oil
3/4  cup sugar (I used half Splenda and half regular sugar)
1can (29 oz) peach slices in light syrup, drained
1teaspoon lemon juice

Fat Free Vanilla Ice Cream or Frozen Yogurt




Directions:

Heat oven to 375°F.

In an ungreased 8-inch square (2-quart) glass baking dish, stir Bisquick mix and cinnamon. Stir in milk and oil with wire whisk or fork until blended.

In medium bowl, mix sugar, peaches and lemon juice. Spoon over batter in baking dish.

Bake 50 to 55 minutes or until golden brown. Let stand about 20 minutes before serving. Serve warm with ice cream.

HOW SIMPLE IS THAT!?!

Nutritional Information
1 Serving: Calories 280 (Calories from Fat 70); Total Fat 8g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 190mg; Total Carbohydrate 49g (Dietary Fiber 2g, Sugars 35g); Protein 3Percent Daily Value*: Vitamin A 15%; Vitamin C 4%; Calcium 15%; Iron 6Exchanges: 1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Vegetable; 1 1/2 Fat Carbohydrate Choices: 3
*Percent Daily Values are based on a 2,000 calorie diet.

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